ヨガとさくらんぼ

これ、出来るかな?昨日ヨガレッスンで習ったポーズ。今朝の体重、48.4kg。山形のオヤジから届いたサクランボと、ロメインレタス、パイナップル、バナナ、青じそ、ピーマンのスムージー。

You can do this yoga pose?I learned it in yoga lessons yesterday.

This morning,my weight, 48.4kg. As a breakfast,I took cherries my father send to me,romaine lettuce, pineapple, banana, aojiso, green peppers smoothies.

iwao_20160624